{"id":85,"date":"2026-03-29T20:56:32","date_gmt":"2026-03-29T20:56:32","guid":{"rendered":"https:\/\/myweb.fiu.edu\/slina019\/?page_id=85"},"modified":"2026-04-20T21:18:37","modified_gmt":"2026-04-20T21:18:37","slug":"contact-me","status":"publish","type":"page","link":"https:\/\/myweb.fiu.edu\/slina019\/contact-me\/","title":{"rendered":"CONTACT ME"},"content":{"rendered":"\n<p>Thanks for visiting Align With Sophia. If you are interested in connecting, collaborating, or following along with my wellness and Pilates content, you can reach me using the links below.<\/p>\n\n\n\n<p><strong>Email<\/strong><\/p>\n\n\n\n<p>\ud83d\udce7 slina019@fiu.edu<\/p>\n\n\n\n<p><strong>Social Media<\/strong><\/p>\n\n\n\n<p>Instagram:<\/p>\n\n\n\n<p><a href=\"https:\/\/www.instagram.com\/alignwithsophiaa\">https:\/\/www.instagram.com\/alignwithsophiaa<\/a><\/p>\n\n\n\n<p>TikTok:  <a href=\"https:\/\/www.tiktok.com\/@alignwithsophia\">https:\/\/www.tiktok.com\/@alignwithsophia<\/a><\/p>\n\n\n\n<p>These accounts share updates, wellness content, and new posts connected to Align With Sophia.<\/p>\n\n\n\n<p><strong>Press Release<\/strong><\/p>\n\n\n\n<p>FOR IMMEDIATE RELEASE<\/p>\n\n\n\n<p>March 26, 2026<\/p>\n\n\n\n<p>Miami, FL<\/p>\n\n\n\n<p>FIU Student and Pilates Instructor Sophia Linares Launches \u201cAlign With Sophia,\u201d a Website Connecting Movement, Wellness, and Confidence in Everyday Life<\/p>\n\n\n\n<p>Looking for a space that connects Pilates, wellness, and confidence in everyday life?<\/p>\n\n\n\n<p>Sophia Linares, an FIU student, social media manager, and Pilates instructor, has launched Align With Sophia, a website designed to bring movement, mindset, and wellness together in an approachable and realistic way. The platform explores how Pilates can support both physical strength and mental balance through intentional routines that fit into everyday life.<\/p>\n\n\n\n<p>Through the site, Sophia Linares shares reflections, wellness focused writing, and digital media projects that highlight how movement can become part of a sustainable routine instead of something that feels intimidating or exclusive. Align With Sophia also explores how storytelling and social media can help make wellness feel more accessible for students and young adults who are building healthy habits alongside busy schedules.<\/p>\n\n\n\n<p>The goal of the platform is to encourage readers to feel more confident stepping into movement spaces and to see Pilates as something that belongs to everyone, not just experienced athletes or studio regulars.<\/p>\n\n\n\n<p>To expand reader connection beyond the website, Align With Sophia has also launched new social media profiles where additional wellness inspired content and updates will be shared.<\/p>\n\n\n\n<p>Readers can explore the website here:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-align-with-sophia wp-block-embed-align-with-sophia\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"0t760zOWbK\"><a href=\"https:\/\/myweb.fiu.edu\/slina019\/\">Home Page<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Home Page&#8221; &#8212; Align with sophia\" src=\"https:\/\/myweb.fiu.edu\/slina019\/embed\/#?secret=Drk9Qa7GTv#?secret=0t760zOWbK\" data-secret=\"0t760zOWbK\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Align With Sophia \u2014 figuring out movement and routine in real life<\/p>\n\n\n\n<p>Follow along on social media:<\/p>\n\n\n\n<p>Instagram: <a href=\"https:\/\/www.instagram.com\/alignwithsophiaa\">https:\/\/www.instagram.com\/alignwithsophiaa<\/a><\/p>\n\n\n\n<p>TikTok: <a href=\"https:\/\/www.tiktok.com\/@alignwithsophia\">https:\/\/www.tiktok.com\/@alignwithsophia<\/a><\/p>\n\n\n\n<p>Email Contact: slina019@fiu.edu<\/p>\n\n\n\n<p>Sophia Linares<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thanks for visiting Align With Sophia. If you are interested in connecting, collaborating, or following along with my wellness and Pilates content, you can reach me using the links below. Email \ud83d\udce7 slina019@fiu.edu Social Media Instagram: https:\/\/www.instagram.com\/alignwithsophiaa TikTok: https:\/\/www.tiktok.com\/@alignwithsophia These&hellip; <a href=\"https:\/\/myweb.fiu.edu\/slina019\/contact-me\/\" class=\"more-link\">Continue Reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":7387,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-85","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/myweb.fiu.edu\/slina019\/wp-json\/wp\/v2\/pages\/85","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myweb.fiu.edu\/slina019\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/myweb.fiu.edu\/slina019\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/myweb.fiu.edu\/slina019\/wp-json\/wp\/v2\/users\/7387"}],"replies":[{"embeddable":true,"href":"https:\/\/myweb.fiu.edu\/slina019\/wp-json\/wp\/v2\/comments?post=85"}],"version-history":[{"count":0,"href":"https:\/\/myweb.fiu.edu\/slina019\/wp-json\/wp\/v2\/pages\/85\/revisions"}],"wp:attachment":[{"href":"https:\/\/myweb.fiu.edu\/slina019\/wp-json\/wp\/v2\/media?parent=85"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}